Your sacred menstrual cycle is the most powerful cycle held within your divine body. As you move through the phases of your menstrual cycle, you are invited to experience the full spectrum of life, and to learn to love all the different aspects of who you are: even the bits you struggle with. Honouring your cycle means loving all parts of you, including the wilderness within.
As the wheel of the year turns so too do our Earth's seasons, a mirror for our own inner seasons. Embracing the Earth's rhythm teaches us to honour the cyclical process, to embrace our light and dark, our inhale and exhale, and the value of rest and restoration. The Great Mother Earth, Pachamama, holds us, grounds us and connects us around the world., and teaches us to see and love ourselves as nature.
The sky holds the cosmic cycles of moon, stars, and planets which are a great mirror of what is playing out on the Earth, and within our physical bodies. The moon mirrors our menstrual cycle's 28-29 day rhythm and invites us to embrace our yin feminine, intuitive, visioning nature. Attuning to the moon is a beautiful way of living cyclically if you are pregnant, menopausal, or don't have a menstrual cycle for any other reason.
In a world where cycles are all around us in nature, most of us are taught to suppress and deny their power and presence on our health, wellbeing and quality of life. Host Charlotte Pointeaux shows her clients and listeners how to do the opposite. Featuring solo episodes and soulful conversations with powerful change-makers, thought-leaders and embodied teachers, Wild Flow podcast and Charlotte’s online courses are created to help women embrace their cycles, work with them to thrive, and uncover deeper realisations about themselves through cycle work. If you’re ready to embrace your feminine energy and discover all that cyclical living has to offer, you’re in the right place. Are you ready? Let’s flow!
Today's guest Emma Campbell is my old listening buddy who I met when we both had small children, and were growing our businesses. We both wanted to do things in a way that honoured the season of life we were in, and permitted us to simply be where we were at. When I shared that I am a Cycle Coach with Emma for the first time, she soaked up all the information I gave her and began syncing her life and work to the moon, whilst she was breastfeeding.
Fast forward to today and Emma is sharing cycle awareness in corporate teams and seeing huge shifts in leadership and performance when women and leaders notice how staff feel, communicate and perform differently across their cycles. Cycle-aware workplaces are happening people!
In this chat we share on:
About Emma
Emma is an ICF certified coach, qualified in psychology & business, a passionate optimist and has over a decade's experience helping visionary leaders + teams unlock their SPARK!
Emma knows that a business can only rise to the level of its leaders, that's why she loves partnering with CEOs, team leaders and entrepreneurs to unlock their highest potential – knowing the ripple effect this has on their team's growth and business's success!
She is the CEO of her 6 figure purpose-led coaching business, host of the SPARKED Podcast, creator of Find Your SPARK program, and Lead Coach for the SPARK Mastermind for visionary leaders on a mission to make big waves in this world.
She's also a mama to two kids under 4, wifey to her scuba dive instructor that she met 14 years ago, and a camping-obsessed, nature-loving and personal development junkie!
Links
Cycle Sorcery with Charlotte Pointeaux – now enrolling, we begin 14th July Full Moon!
I acknowledge the sovereignty of the traditional owners of the unceeded land on which I work, live and learn – the Gundungurra People of the Yuin nation. I pay my respects to their Elders past, present and future.
I sincerely welcome people of all racial, gender, sexual and cultural identities. I am committed to holding a safer, inclusive and anti-racist space.