Become Your Own Contraception and Fertility Expert
Jane Bennett is a powerhouse in the menstrual education world. Having been working to support women and children with understanding their fertility and contraception naturally for many decades, she has empowered multiple generations to take back their bodies, and be well educated and informed to make informed choices for both understanding and supporting fertility, and contraception that doesn’t need to involve taking hormonal birth control.
I loved meeting Jane for the first time – its such a perk of doing this podcast, I get to have conversations with people I admire, respect and have learned from such as Jane. We spoke about Jane’s mission and journey to creating her legacy that she’s built, what the different types of contraception are and how they work, why you might want to consider not taking hormonal birth control, how to come off birth control and what that might be like, and how we can share information with teens so they can make informed choices for themselves.
LISTEN
If this episode lands with you, let me know! Your feedback, questions and aha moments help me create episodes that serve you, so drop me a message on Instagram or leave a review or rating!
If you love this kind of content, you’re also invited to come and join my brand new free community – the Wild Flow Circle. It’s a sacred space for women on the same path of cycle awareness to gather, share ideas, collaborate, and surround yourself with other inspiring women living, loving and leading in flow with their cyclical nature. Come join us here
About Jane
Jane Bennett Menstrual educator and author With a background in social work and clinical hypnotherapy Jane has worked with Natural Fertility Management since 1990. In 2000 Jane created Celebration Day for Girls, a program for 10-12 year-old girls with their mothers, and later Fathers Celebrating Daughters for dads. In 2012 she began to train facilitators to run these popular programs in their own communities, which are now available in over 25 countries. Jane is the author of A Blessing Not a Curse and Girltopia: A World of Real Conversations for Real Girls, and the co-author of About Bloody Time: The Menstrual Revolution We Have to Have, The Pill: Are You Sure It’s For You?, The Complete Guide to Optimum Conception, The Natural Fertility Management Contraception Kit, The Rite Journey Program and Guidebooks and Woman Wise Conversation Cards. In 2017 Jane founded the Chalice Foundation, a not-for-profit social enterprise dedicated to menstrual wellbeing, education and positive menstrual culture, through which she works closely with the Victorian Women’s Trust. Jane relishes life in the granite wilds of Central Victoria with her family.
Connect with Jane
-
www.celebrationdayforgirls.com
-
www.chalicefoundation.org
-
www.fertility.com.au
-
On instagram at natural_fertility_management, celebrationdayforgirls, chalice foundation
CONNECT WITH CHARLOTTE
-
Download your free detailed guide to cycle charting your menstrual and moon cycles by subscribing at www.charlottepointeaux.com.
-
Join the waitlist for my new group coaching experience CYCLE SORCERY to receive an exclusive early bird offer and first invitation to apply at http://www.charlottepointeaux.com/sorcery
-
Come find me on Instagram at www.instagram.com/charlotte.pointeaux.coach
-
To find a First Moon Circle Facilitator, or to become a Certified Facilitator, discover more at www.firstmooncircles.com and on instagram www.instagram.com/first_moon_circles
love,
Work with me
Curious about deep diving with me to create your own incredibly powerful cyclic framework for creativity, productivity and cyclic self-care?
I support soulful, creative entrepreneurial women to integrate cycle awareness into all the realms of your life, including your health, spiritual practice, parenting and creative business. Find out more and apply at here
read next...
How To Set Embodied Intentions For The New Year
When you want to create real change, its important that you don’t follow what you think you should be focusing on. instead, ask yourself what’s true for you. how will you know? your body will tell you.
Have you picked a word for the year yet? A New Year’s resolution? Is your year mapped out with strict timelines and a whole lotta hustle? Maybe so… But if this approach doesn’t feel quite right to you, I’d love to offer you a different way: a more feminine, embodied, feelings-based way of setting intentions for the year ahead. In this episode I’m sharing my embodied intention-setting technique which I guide all my private wild feminine coaching clients through, so you can get crystal-clear, alive, juicy and deeply inspired to call in your most luscious year yet.
What’s more, the cycle mysteries teach us that New Years Day is not the correct time to be declaring “New Year, New Me!”. Instead, there’s meant to be an in-built hibernation, restorative time to let the death of the last year complete, and the visioning and dreaming of the new year to occur before we rush in all guns blazing with our new habits.
I suggest we allow ourselves one Moon, until New Moon (22nd Jan 2023) to let our visions become clear, so we’re sure we’re choosing the right path that honours our capacity, desires, needs and energy, rather than overriding and pushing through. Let’s resist the urge to overdo it and then quit at the first hurdle, all burnt out, and instead take a cyclical, embodied approach right from the get-go.
Sex And The Menstrual Cycle on wild flow podcast
I’ve been wanting to have a conversation about sex and sexuality on the podcast for some time now. Sex, desire, sexuality, and sexual pleasure are such taboos and often get left to the wayside and yet its such an intrinsic part of the menstrual cycle, and of our humanity. This conversation has left me feeling nourished, connected, soft, curious and whole. I hope that in listening you feel that way too.
Allow me to introduce you to Ruby. Ruby May is a devotee of the Yin, facilitator, community & connection catalyst, midwifing a world in which cyclical awareness is integrated into the way we relate and shape the world.
With a background in working professionally with intimacy and sexuality and a stint working as a dominatrix, Ruby became fascinated in the phenomena of Feminine leadership and how the womb could become a gateway into embodying this.
She is the community leader for the graduates of the Menstruality Leadership programme for the Red School, the biggest education centre globally for Menstrual Cycle Awareness and her own initiative, Know Your Flow. Both support the cultivation of community for developing body literacy, inspired leadership and social change, with over 200 members from over 20 countries.
The author of “Know Your Flow: A cycle Tracking Journal for Personal and Planetary Revolution” and creatrix behind”The Game”, Ruby currently lives in the creative cauldron of Berlin.
Listen, enjoy, share with your partner and friends, and allow this conversation to inspire you into deeper relationship with yourself and your cyclical experience. Happy listening
Welcome To The Pleasure Club
Pleasure. What is pleasure? Does the word fill you with shame, guilt or uneasy feelings? Do you feel like pleasure isn’t for you? Does this potent word conjure up thoughts of sex, and how comfortable you are with your own sexuality?
Pleasure is so much more than this, and my guest on Wild Flow the Podcast, Rowena Hobbins, is here to invite you into reframing pleasure as an essential part of your path to healing and empowerment. In fact she’s here to invite you to join the Pleasure Club!
This juicy chat with my soul sister and biz bestie dives deep into:
Our own personal relationships, attitudes and experiences of pleasure both in the past and present,
What pleasure means to us, and what it means to you, and why it’s not all about orgasms,
What blocks you from relating to and accessing pleasure,
Why you can’t open to pleasure until you’ve done the deep inner work, looking at childhood patterns and conditioning around pleasure first,
Why pleasure is essential to cultivate and learn to hold in your body, and how this missing link has been life changing for both of us
and how Rowena is on a mission to invite women to reclaim their pleasure birthright in her new Pleasure Club in 2023 (this sounds seriously amazing!)