The Myth of the Inner Critic with Melanie Swan

In today’s new episode of Wild Flow Podcast we’re talking about the myth of the inner critic with Melanie Swan.

Finding Your Soul Purpose In Your Menstrual Cycle with Asina Mona Kupke

In episode 71 of Wild Flow Podcast I’m chatting with Asina Mona Kupke all about reconnecting to your cyclical nature to tap into your soul’s purpose through the phases of your menstrual cycle, your intuition and working with crystals. We wandered through a delicious conversation which moved through:

How to choose crystal jewellery to support the phases of the menstrual cycle and inner child healing,
What the soul purpose is, and how the soul expresses itself,
How you know you can hear its your soul talking versus your ego,
How your soul voice might change across the phases of your menstrual cycle,
Tools to cultivate a clean, high vibrational vessel in body and mind, so you can tap into the callings of your soul, and come into more alignment with your soul’s purpose, and
How Asina’s soul is calling her to relocate across the world to transform and let go of some parts of her work to create space for the new to come through! Watch this space!

Neuroqueering the Menstrual Cycle with Joeli Caparco

Today’s guest on Wild Flow is Joeli Caparco. Joeli is here to expand the horizons on who gets to participate in menstrual cycle awareness, and to specifically include people who identify as neurodivergent, queer and those who aren’t tapping into their body’s rhythm for fertility purposes. Menstrual Cycle Awareness is an archetypal experience of inner seasonal strengths and shadows that can bring us into sharp focus of how we express and embody different variations of ourselves across the menstrual cycle. For many its a very powerful self-awareness and empowerment tool, yet there is a tendency for people to think they should experience their cycle just as the textbook tells them, leaving them feeling further disconnection to their body and cycle when it doesn’t fit the mould.

Tending Transitions And Grief By Walking The Wild Edge with Amanda Bond

Today’s guest on Wild Flow with Charlotte Pointeaux is Amanda Bond she is a wild edge walker, a woman living literally on the edge of a continent, who has met the edges of her identity, her roles as wife, mother and daughter, of her menstrual cycle, and the edge of the natural wild within her and around. 

How to Descend and Rise into Your Power with Carly Mountain

Todays guest on Wild Flow with Charlotte Pointeaux is Carly Mountain, she knows myth and what’s involved to descend into the depths of the underworld where we face our darkest shadows and tallest hurdles, having discovered and recognised her and many others own life stories mirroring the great ancient myth of Inanna, Queen of heaven and earth who descended to the underworld to meet her sister Ereskigal, Queen of the Underworld after sacrificing all that she knew about herself and the world she inhabited, only to be struck dead immediately by her sister.

How I grow my business in the busy season of motherhood (and 3 mistakes to avoid)

I’m asked all the time how I do it: how do I grow my business, whilst being a present mama of three young kids. How did I start my business and get to this spacious, sustainable place I’m at now, whilst only working 3 days and prioritising my health and wellbeing?

When I was asked this question again yesterday, I thought to myself hang on, I would love to address this really in-depth, to share what’s helped me, and the 3 major mistakes women get caught up in when trying to cultivate a business that serves them too. So I made a video for you.

Inside the video is what I wish for all women to know: whether you are a mum yourself (or intend to be), whether you just want to leave behind the hustle and embed a deep cyclical sustainable way of working, whether you’re going through big changes in life that are urging you to make big changes and you’re not sure how to move towards what you want, this is for you.

I might be in the very busy ‘Mother’ season of life but I am not martyring myself to the traditional gendered role of a Mother (read: being all things, to all people, at all times). This season of life, which for me has included growing three humans and a business, has taught me if nothing else….

That I don’t want to do things the same way anyone else is.

Because my measure of success is very different to anyone else’s.

And so it should be.

There are 3 key mistakes I see people making when they want to grow a business that nourishes, supports and sustains them.

When growing a successful, soulful, sustainable business it’s so important you focus on avoiding these 3 key mistakes, so I’m sharing what these are and how you can avoid them in this video.

I would LOVE you to have a watch because I know this is going to help you so much.

Cycle Syncing To Powerfully Create, Grow and Lead in Business

the witches say the veils between the worlds of the dead and the living, the seen and unseen, are thinnest at samhain, the name of the cross-quarter sabbat (celebration) between autumn equinox and winter solstice.
mystics, pagans and those who appreciate the seasons and cycles of life find much magick, power and transformation available in listening to what the spirits tell us, and in facing the darkness, arriving frosts and scent of death on the air of samhain, because it gives us a chance to go inwards, to reflect on whether you’re living your most authentic life, and to discern what needs to die so you can come closer to your truest essence.

Samhain Magick: Embracing the Descent into the Mystery of Autumn

the witches say the veils between the worlds of the dead and the living, the seen and unseen, are thinnest at samhain, the name of the cross-quarter sabbat (celebration) between autumn equinox and winter solstice.
mystics, pagans and those who appreciate the seasons and cycles of life find much magick, power and transformation available in listening to what the spirits tell us, and in facing the darkness, arriving frosts and scent of death on the air of samhain, because it gives us a chance to go inwards, to reflect on whether you’re living your most authentic life, and to discern what needs to die so you can come closer to your truest essence.

Grief & pleasure alchemy as fuel for creativity and feminine leadership with Kate Leiper

My guest on the new episode of Wild Flow podcast and our grief guide is a woman I had the absolute pleasure of being guided, held and introduced to the embodied experience of pleasure at a time I was knee-deep in motherhood and re-discovering myself as a mother of three, back in 2020, and needing to come home to myself on the other side of a big personal transformation. Allow me to introduce you to Kate Leiper.

You can have a better period, with Le’Nise Brothers

My guest on the new episode of Wild Flow podcast is Le’Nise Brothers a yoga teacher and registered nutritionist, mBANT, mCNHC, specialising in women’s health, hormones and the menstrual cycle. Le’Nise works with women through their menstruating years, perimenopause, menopause and beyond. She set up her private nutrition practice Eat Love Move to help empower and educate women to understand their bodies, advocate for better healthcare and heal. If you’re struggling with period problems, you might be wondering why some women love their period and menstrual cycle, and you might be questioning whether you too, can have a better period.