Welcome To The Pleasure Club

Pleasure. What is pleasure? Does the word fill you with shame, guilt or uneasy feelings? Do you feel like pleasure isn’t for you? Does this potent word conjure up thoughts of sex, and how comfortable you are with your own sexuality?

Pleasure is so much more than this, and my guest on Wild Flow the Podcast, Rowena Hobbins, is here to invite you into reframing pleasure as an essential part of your path to healing and empowerment. In fact she’s here to invite you to join the Pleasure Club!

This juicy chat with my soul sister and biz bestie dives deep into:

Our own personal relationships, attitudes and experiences of pleasure both in the past and present,

What pleasure means to us, and what it means to you, and why it’s not all about orgasms,

What blocks you from relating to and accessing pleasure,

Why you can’t open to pleasure until you’ve done the deep inner work, looking at childhood patterns and conditioning around pleasure first,

Why pleasure is essential to cultivate and learn to hold in your body, and how this missing link has been life changing for both of us

and how Rowena is on a mission to invite women to reclaim their pleasure birthright in her new Pleasure Club in 2023 (this sounds seriously amazing!)

cyclic rituals, sacred self-care and an oracle card reading for your cycle

cyclic rituals, sacred self-care and oracle card reading for your cycle

In this episode of Wild Flow Podcast I sat down for a delicious conversation with my friend Clare Foale, a writer, an artist, a teacher, a space holder, a tapping practitioner, a questioner and an ocean-lover. Clare and I met originally in cycle facilitator training with Mitle Southey, and shared visions and journeys whilst we sat next to each other. I loved her earrings and beautifully warm wisdom and laugh. 

Since then Clare has trained with me to become a Certified First Moon Circle Facilitator, and Clare has claimed her creativity by, amongst other things, dreaming and birthing her magickal oracle card deck called Spacious, which is all about honouring our desires, needs, and sacred selves. 

What menstrual / cycle awareness means to both of us,

How we can use incredibly simple reflective questions to support us through the more challenging as well as expansive moments of our menstrual cycles, and daily life as women, mothers, space holders,

Why Clare does not like the term self-care and her own personal practice that she finds infinitely more nourishing instead,

She looks back at the last decade of her life from turning 30 to turning 40, and shares the love notes of wisdom she shares with her younger self,

And Clare offers us an oracle card reading from her new card deck Spacious to hold space for ourselves through the four phases of our next menstrual cycle. This is a beautiful menstrual cycle awareness ritual!

The Cyclic Nature of Female ADHD

ADHD is becoming more and more understood as a neurodivergence, however what is still not being widely recognised is the link between what ADHD looks and feels like for women and girls, because of their hormonal cycle. Today’s guest Adele Wimsett is a Women’s Health Practitioner & Cyclical Living Expert. With a background of working with children with complex needs and diagnosed ADHD herself, she is keen to raises awareness about how females are affected by ADHD.

How To Exercise For Your Cycle And Pregnancy

The fitness industry is built to serve men. Perhaps that doesn’t surprise you if you’re a regular listener, and today’s guest Claire Falconer wants us to celebrate our biological difference as cyclical women, and to put our cycle front and centre of our exercise routines. Claire says that when you understand and work with your cycle, not only do results come quicker and more easily, but you avoid longer-term health issues that can come up from gymming like a dude.

Who Holds The Mother? Healing The Inner Split in Matrescence

Who Holds The Mother? Healing The Inner Split in Matrescence. When a baby is born, everyone rushes to hold the baby. But who is holding the Mother? This is the big question which Amy Taylor-Kabbaz is advocating to be resolved. Amy’s work centres Matrescense, the becoming of a Mother, which happens slowly, almost invisibly to others, but felt deeply by the woman. This rich, deep, powerful conversation bought Amy and I together on something we feel so strongly about: that rites of passages must be honoured in modern cultures to ensure the wellbeing of all – especially the Feminine. Join us on Wild Flow Podcast with Charlotte Pointeaux to hear more about what Matrescence is and where it originated, how we experience an Inner Split as our identities, perspectives and whole self irreversibly changes in Matrescence, how our careers, roles and value changes in Motherhood, and what we can collectively do to reclaim and honour The Mother. Listen in to the Wild Flow Podcast with Charlotte Pointeaux

Embracing Cycle Wisdom To Amplify Your Impact As a Leader

Today’s guest Emma Campbell is my old listening buddy who I met when we both had small children, and we’re growing our businesses. We both wanted to do things in a way that honoured the season of life we we’re in, and permitted us to simply be where we were at. When I shared that I am a Cycle Coach with Emma for the first time, she soaked up all the information I gave her and began syncing her life and work to the moon, whilst she was breastfeeding.

Fast forward to today and Emma is sharing cycle awareness in corporate teams and seeing huge shifts in leadership and performance when women and leaders notice how staff feel, communicate and perform differently across their cycles. Cycle-aware workplaces are happening people! Listen to Wild Flow Podcast with Charlotte Pointeaux to learn about :
how we both use cycle wisdom to support the sustainable, aligned and impactful growth of our own businesses whilst being present at home

the important lessons Emma learnt from connecting with her own cycle

why cycle awareness is so important and impactful to take into the workplace and how it’s being received by her clients!

how cycle awareness is like a powerful personality test for personal growth and team performance.

Changing Life Seasons: From Maiden To Mother In Life And Business

how does the universe and cosmos, the earth, our environment and the people around us influence our menstrual cycle and menopause experience? As within, so without, as above, so below. My guest Tracey Stevens is an emotional root cause health practitioner and sees a strong connection between the universal flow and chaos around us playing out in human health – which can impact our menstrual health and menopause.