How your dosha affects your menstrual cycle in ayurvedic wisdom

how does the universe and cosmos, the earth, our environment and the people around us influence our menstrual cycle and menopause experience? As within, so without, as above, so below. My guest Tracey Stevens is an emotional root cause health practitioner and sees a strong connection between the universal flow and chaos around us playing out in human health – which can impact our menstrual health and menopause.

The metaphysics of the menstrual cycle and menopause

how does the universe and cosmos, the earth, our environment and the people around us influence our menstrual cycle and menopause experience? As within, so without, as above, so below. My guest Tracey Stevens is an emotional root cause health practitioner and sees a strong connection between the universal flow and chaos around us playing out in human health – which can impact our menstrual health and menopause.

How To Embody Your Next Level Self

Charlotte Pointeaux talks about her winning international coach of the year on her Wild Flow podcast and how to embody your next level self

I had the most epic news recently: I won the International Coach of the Year Award and it blew my mind! In fact, just being named a finalist at the […]

A Mother’s Guide to Menarche as a Sacred Rite of Passage

a mother's guide to menarche as a sacred rite of passage

Empowering people through their very first period, their Menarche rite of passage is very special, powerful work that I love to do in my First Moon Circles, and Facilitator Training.

I spoke with Donna Raymond on Wild Flow Podcast in episode 20 because she is someone who is equally passionate about this work. Donna recently celebrated her eldest daughter’s Menarche in a stunning ceremony, and has written a book for Mothers so that they can guide their own children through such a pivotal time.

We spoke about 

The importance of Menarche in a young woman’s life,
The connection to blood and cyclic wisdom, lineage and personal power.
We also share about the beautiful content that Donna has created for her first book, ‘Maiden – A Mother’s Guide to Puberty and Menarche as a Sacred Rite of Passage’

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How You Can Fight Period Poverty

How You Can Fight Period Poverty Period Poverty is a very real problem that impacts millions of people around the world – and undeniably here in Australia too. Even today in […]