How To Exercise For Your Cycle And Pregnancy

The fitness industry is built to serve men. Perhaps that doesn’t surprise you if you’re a regular listener, and today’s guest Claire Falconer wants us to celebrate our biological difference as cyclical women, and to put our cycle front and centre of our exercise routines. Claire says that when you understand and work with your cycle, not only do results come quicker and more easily, but you avoid longer-term health issues that can come up from gymming like a dude.

Who Holds The Mother? Healing The Inner Split in Matrescence

Who Holds The Mother? Healing The Inner Split in Matrescence. When a baby is born, everyone rushes to hold the baby. But who is holding the Mother? This is the big question which Amy Taylor-Kabbaz is advocating to be resolved. Amy’s work centres Matrescense, the becoming of a Mother, which happens slowly, almost invisibly to others, but felt deeply by the woman. This rich, deep, powerful conversation bought Amy and I together on something we feel so strongly about: that rites of passages must be honoured in modern cultures to ensure the wellbeing of all – especially the Feminine. Join us on Wild Flow Podcast with Charlotte Pointeaux to hear more about what Matrescence is and where it originated, how we experience an Inner Split as our identities, perspectives and whole self irreversibly changes in Matrescence, how our careers, roles and value changes in Motherhood, and what we can collectively do to reclaim and honour The Mother. Listen in to the Wild Flow Podcast with Charlotte Pointeaux

Changing Life Seasons: From Maiden To Mother In Life And Business

how does the universe and cosmos, the earth, our environment and the people around us influence our menstrual cycle and menopause experience? As within, so without, as above, so below. My guest Tracey Stevens is an emotional root cause health practitioner and sees a strong connection between the universal flow and chaos around us playing out in human health – which can impact our menstrual health and menopause.

The Inner Seasons of Pregnancy and Post-Partum

how does the universe and cosmos, the earth, our environment and the people around us influence our menstrual cycle and menopause experience? As within, so without, as above, so below. My guest Tracey Stevens is an emotional root cause health practitioner and sees a strong connection between the universal flow and chaos around us playing out in human health – which can impact our menstrual health and menopause.