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How To Tune To The Moon (My Fave Cycle Wisdom Diary for 2024)

How To Tune To The Moon (My Fave Cycle Wisdom Diary for 2024) Wild Flow Podcast

The Moon cycle is universal, whether you have a menstrual cycle or not, whatever your gender or identity and wherever you are in the world: we are all under the same lunar phase at any time. Today’s guest Nadiah, Founder of the Tune To The Moon lunisolar menstrual diary is here to guide us to have awareness of the moon’s energy as it cycles around us, to embody lunar living practices for ourselves, and then to share that with our loved ones and communities. 

Money Mindset and Your Menstrual Cycle with Cathy Lemire

Cathy Lemire Money Mindset and the Menstrual Cycle on Wild Flow Podcast with Charlotte Pointeaux

What does money have to do with the menstrual cycle? It’s surprising how much! This week’s guest on Wild Flow Podcast with Charlotte Pointeaux is Cathy Lemire, The Menstrual Money Coach, is here to help us connect the dots between how our menstrual cycle influences our relationship, behaviours and attitudes around money, understand how our money stories play up across the phases of our cycle, and to take charge of our wealth!

The Myth of the Inner Critic with Melanie Swan

Melanie Swan The Scared Womb - The Myth of the Inner Critic on Wild Flow Podcast with Charlotte Pointeaux

In today’s new episode of Wild Flow Podcast we’re talking about the myth of the inner critic with Melanie Swan. This week we’re myth-busting! The Inner Critic is a popular name for that inner voice who is known to tear us down when we’re ‘PMNS-ing’, but Melanie Swan, womb medicine woman at @the_sacred_womb wants to realise this isn’t normal, its not something we should learn to work with, but is in fact one way trauma shows up in our menstrual cycle. Melanie and I are talking about this myth of the inner critic: why it happens, how to heal it, and Melanie shares an easy, practical, beautiful exercise that you can do straight away towards the end of this episode to connect in with your womb and this voice.

Melanie goes deep on:

How this inner critic has evolved into being, and why we relate to this voice as an inner critic,

How it’s related to trauma that’s held in the body, and

How we can work through patterns that are coming up in this lifetime and past lifetimes as well to understand the origin of this inner critic,

As well as how to release it’s hold from our lives and cycles.

So if you experience what you call an inner critic voice, particularly in the pre-menstrual phase of your cycle – or at any other phase as well – then this is going to be a really great one to listen to.

Neuroqueering the Menstrual Cycle with Joeli Caparco

Today’s guest on Wild Flow is Joeli Caparco. Joeli is here to expand the horizons on who gets to participate in menstrual cycle awareness, and to specifically include people who identify as neurodivergent, queer and those who aren’t tapping into their body’s rhythm for fertility purposes. Menstrual Cycle Awareness is an archetypal experience of inner seasonal strengths and shadows that can bring us into sharp focus of how we express and embody different variations of ourselves across the menstrual cycle. For many its a very powerful self-awareness and empowerment tool, yet there is a tendency for people to think they should experience their cycle just as the textbook tells them, leaving them feeling further disconnection to their body and cycle when it doesn’t fit the mould.

How to Descend and Rise into Your Power with Carly Mountain

Todays guest on Wild Flow with Charlotte Pointeaux is Carly Mountain, she knows myth and what’s involved to descend into the depths of the underworld where we face our darkest shadows and tallest hurdles, having discovered and recognised her and many others own life stories mirroring the great ancient myth of Inanna, Queen of heaven and earth who descended to the underworld to meet her sister Ereskigal, Queen of the Underworld after sacrificing all that she knew about herself and the world she inhabited, only to be struck dead immediately by her sister.

Grief & pleasure alchemy as fuel for creativity and feminine leadership with Kate Leiper

My guest on the new episode of Wild Flow podcast and our grief guide is a woman I had the absolute pleasure of being guided, held and introduced to the embodied experience of pleasure at a time I was knee-deep in motherhood and re-discovering myself as a mother of three, back in 2020, and needing to come home to myself on the other side of a big personal transformation. Allow me to introduce you to Kate Leiper.

Nature, Culture and The Sacred: Reimagining Leadership For Women, with Nina Simons

My guest on the new episode of Wild Flow podcast is Nina Simons, Co-founder and Chief Relationship Officer at Bioneers, a nonprofit that features and connects practical and visionary solutions for transforming how we relate to ourselves, each other and the Earth. Nina is recipient of the Goi Peace Award, and throughout her career, she has worked with over a thousand women leaders who are diverse across disciplines, race, class, age and orientation to create conditions for mutual learning, trust and leadership development. She produces and speaks at large-scale events to work intimately to help small, diverse groups of women leaders knit together to strengthen each other’s work pursuing intersectional healing and ecological justice. 

Circles As Ancient Medicine For Modern Times with Mitlé Southey

circles as ancient medicine for modern times with mitle Southey on wild flow podcast

It’s safe to say that sacred women’s circles are making a big come back. No longer lost ancient forms of gathering in community, circles are now becoming increasingly available around the world as an opportunity to gather with shared intention, possibly to meet new friends, devote time to spiritual practice, to experience particular ceremony. Whatever happens and whoever you meet, you are sure to come home to yourself. The way of the circle offers us a very different form of connection and community in which we can come to understand ourselves and each other- and to find the magick and medicine we need at the time. If you’re curious about attending womens circles, want to learn how to hold a sacred circle or love holding sacred space this is for you.

Wise Power: How Your Menstrual Cycle Prepares You For Menopause with Red School

Wise Power book interview with Alexandra Pope and Sjanie Hugo Wurlitzer on Wild Flow Podcast

Your menstrual cycle is teaching you how to work with your inner power, ready to become a wise woman at menopause. The wise women founders of Red School Alexandra Pope and Sjanie Hugo Wurlitzer have released their cutting edge book Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging. I’m THRILLED to have had the opportunity to chat with the authors and Menstruality leaders about how we can practice menstrual cycle awareness as a lifestyle that ultimately builds our self-trust, resilience, and capacity for presence, so that when the time comes, we can surrender, die and be reborn through the “mother of all initiations” that is Menopause.

Coming of Age Wisdom for Mothers and Daughters with Arahni Lion and Jo Rockendorfer

coming of age wisdom for mothers and daughters

imagine a world where mothers were given sacred space to welcome their daughters intentionally into their coming of age rite of passage. and where girls were welcomed into circle with other mothers and daughters to find deep wisdom, loving support and a chance to experience true sisterhood all before their 13th birthday. there is a place on earth: it’s called the seeding wisdom journey held annually in the illawarra (nsw) by wise women arahni lion and jo rockendorfer. If you’ve ever wished you were more supported, more seen and heard, more understood and respected in your own maiden years, this is a truly special way of healing that part of you, and to give your child the best start to a conscious, empowered, embodied and connected womanhood. I know that when my daughters are of age, we will be taking the journey together, one by one.

Arahni and Jo share the story of why and how they created this potent experience, what happens within the journey, and why this kind of initiatory journey is needed now, more than ever.