Today’s guest Emma Campbell is my old listening buddy who I met when we both had small children, and we’re growing our businesses. We both wanted to do things in a way that honoured the season of life we we’re in, and permitted us to simply be where we were at. When I shared that I am a Cycle Coach with Emma for the first time, she soaked up all the information I gave her and began syncing her life and work to the moon, whilst she was breastfeeding.
Fast forward to today and Emma is sharing cycle awareness in corporate teams and seeing huge shifts in leadership and performance when women and leaders notice how staff feel, communicate and perform differently across their cycles. Cycle-aware workplaces are happening people!
tune in to hear:
how we both use cycle wisdom to support the sustainable, aligned and impactful growth of our own businesses whilst being present at home
the important lessons Emma learnt from connecting with her own cycle
why cycle awareness is so important and impactful to take into the workplace and how it’s being received by her clients!
how cycle awareness is like a powerful personality test for personal growth and team performance.
Emma is an ICF certified coach, qualified in psychology & business, a passionate optimist and has over a decade’s experience helping visionary leaders + teams unlock their SPARK!
Emma knows that a business can only rise to the level of its leaders, that’s why she loves partnering with CEOs, team leaders and entrepreneurs to unlock their highest potential – knowing the ripple effect this has on their team’s growth and business’s success!
She is the CEO of her 6 figure purpose-led coaching business, host of the SPARKED Podcast, creator of Find Your SPARK program, and Lead Coach for the SPARK Mastermind for visionary leaders on a mission to make big waves in this world.
She’s also a mama to two kids under 4, wifey to her scuba dive instructor that she met 14 years ago, and a camping-obsessed, nature-loving and personal development junkie!
connect with Emma:
On Instagram at emma_lou_campbell
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If this episode lands with you, let me know! Your feedback, questions and aha moments help me create episodes that serve you, so drop me a message on Instagram or leave a review or rating!
If you love this kind of content, you’re also invited to come and join my brand new free community – the Wild Flow Circle. It’s a sacred space for women on the same path of cycle awareness to gather, share ideas, collaborate, and surround yourself with other inspiring women living, loving and leading in flow with their cyclical nature. Come join us here
meet your host
cyclic rituals, sacred self-care and an oracle card reading for your cycle
In this episode of Wild Flow Podcast I sat down for a delicious conversation with my friend Clare Foale, a writer, an artist, a teacher, a space holder, a tapping practitioner, a questioner and an ocean-lover. Clare and I met originally in cycle facilitator training with Mitle Southey, and shared visions and journeys whilst we sat next to each other. I loved her earrings and beautifully warm wisdom and laugh.
Since then Clare has trained with me to become a Certified First Moon Circle Facilitator, and Clare has claimed her creativity by, amongst other things, dreaming and birthing her magickal oracle card deck called Spacious, which is all about honouring our desires, needs, and sacred selves.
What menstrual / cycle awareness means to both of us,
How we can use incredibly simple reflective questions to support us through the more challenging as well as expansive moments of our menstrual cycles, and daily life as women, mothers, space holders,
Why Clare does not like the term self-care and her own personal practice that she finds infinitely more nourishing instead,
She looks back at the last decade of her life from turning 30 to turning 40, and shares the love notes of wisdom she shares with her younger self,
And Clare offers us an oracle card reading from her new card deck Spacious to hold space for ourselves through the four phases of our next menstrual cycle. This is a beautiful menstrual cycle awareness ritual!
red moon or white moon? rituals to sync with the moon’s cycle
red moon or white moon? rituals to sync with the moon’s cycle – on wild flow podcast with Charlotte Pointeaux. In this solo episode of Wild Flow Podcast, I share with you why I love the Moon so much! I offer Menstrual and Moon Cycle Coaching so its safe to say that I love guiding women to connect with the Moon’s cycle, and how we can harness her magick to bring cyclical awareness to life, especially if you don’t have a menstrual cycle. Tune in to hear What the phases of the moon cycle are and how it mirrors the menstrual cycle,
Why the moon is honoured in many cultures as a Feminine energy,
Rituals for working with the moon,
What it means if you bleed or ovulate with the Full Moon, and
How to sync your cycle with the moon, if you choose to.
period power: why you should care about your period
period power: why you should care about your period – wild flow podcast with Charlotte Pointeaux. This week on Wild Flow Podcast…
Understanding exactly what is going on within our bodies as cyclical beings is incredibly profound – in fact it’s life altering, and potentially culturally transformational. When the majority of girls grow up feeling very disconnected from their bodies and reject their menstrual cycles, as they are overwhelmed by cultural and familial menstrual shame, the effects of this play out in a multitude of ways across all realms of our lives. So by learning what your period is, and what your menstrual cycle is as a whole, and intentionally supporting and seeking support during our rites of passages is a sacred reclamation.