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From Painful Periods to Power with Lisa de Jong [Wild Flow Podcast with Charlotte Pointeaux]

How are painful periods linked to our traumas? Lisa de Jong is my guest on Wild Flow Podcast, reveals the wisdom of our bodies, and the tools she used to holistically heal chronic pain and tend to our nervous systems in her trauma-informed approach to menstrual cycle coaching.

tune in to hear:

In this week’s episode of Wild Flow Lisa and I had a big beautiful chat about cycle coaching business, pain, trauma and nervous system healing approaches. We chat about:

  1. Lisa’s journey from corporate to discovering menstrual cycle awareness and growing a really successful and thriving professional business in the menstrual cycle space and what that was like for her.

  2. Her menstrual cycle experiences and her pain, and how she found relief.

  3. What pain is, where it originates, how we inherit perceptions that periods are going to be painful.

  4. Why Lisa takes a trauma informed approach to her menstrual cycle work and how trauma can be involved in our experience of the menstrual cycle and any challenges and pain that can be coming up.

  5. Her top tips for quickly relieving pain, and how to start with the deeper inner dive to transform pain to power long-term.

meet Lisa de jong

trauma-informed approach to menstrual cycle coaching

As a health coach and educator Lisa works 1:1 with women and leads the globally accredited Professional Training Menstrual Cycle coaching and Facilitation Professional Training, bringing a gentle yet powerful approach to her clients and group, supporting them in the understanding of their body, their nervous system and in relationship to agency and better decision making for recovery.

Lisa’s focus on pain through a really trauma informed approach means that she’s really considering what pain is, what it’s manifesting from, and what these deeper inner conflicts might be, so she doesn’t just help people find relief from their pain, but to do that inner work as well to transform pain into power.

Connect with Lisa

  1. Lisa is on Instagram and online at www.lisadejongcoaching.com where you can find her programs and coaching.

  2. Lisa’s podcast From Pain to Power

share the love

Thank you for listening! If this episode lands with you, let me know! Your feedback, questions and aha moments help me create episodes that serve you, so drop me a message on Instagram or leave a review or rating!

And please please share this with a cycle bestie, or three, to help them put cycle knowledge into practice so we can all rise and thrive together! 

Be sure to subscribe to the show on your fave podcast player so you never miss an episode. 

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meet your host

Charlotte Pointeaux

Charlotte Pointeaux

Charlotte Pointeaux is an Internationally Award-Winning triple-Certified Coach, Youth Mentor, Host of Wild Flow Podcast, a sought-after guest menstrual educator and speaker. She is a Shamanic Womancrafter, a Priestess of the Cycle Mysteries.

Charlotte’s work as a Wild Feminine Cycle Coach weaves together shamanic womb healing and rite of passage work with menstrual cycle awareness and feminine embodiment tools, to guide women through their transformational journey of reclaiming their wild feminine cyclic powers to expressing their big magick as a sacred leader.

Charlotte founded First Moon Circles®, a renowned facilitator training program, to train new menstrual educators to prepare, honour and celebrate children and their care-givers at menarche (their first period). To date, she has trained almost 100 facilitators across 5 continents and is on a mission to infuse families, friendships, classrooms and communities with period positivity and menstrually inclusive practices.

Download your free menstrual magick guide by subscribing to my newsletter, and discover my coaching, courses and short classes at www.charlottepointeaux.com/coaching.

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From Painful Periods to Power with Lisa de Jong [Wild Flow Podcast with Charlotte Pointeaux]

From Painful Periods to Power with Lisa de Jong

How are painful periods linked to our traumas? Lisa de Jong is my guest on Wild Flow Podcast, reveals the wisdom of our bodies, and the tools she used to holistically heal chronic pain and tend to our nervous systems in her trauma-informed approach to menstrual cycle coaching. In this week’s episode of Wild Flow Lisa and I had a big beautiful chat about cycle coaching business, pain, trauma and nervous system healing approaches. We chat about :Lisa’s journey from corporate to discovering menstrual cycle awareness, her top tips for quickly relieving pain, and how to start with the deeper inner dive to transform pain to power long-term.
Lisa’s journey from corporate to discovering menstrual cycle awareness and growing a really successful and thriving professional business in the menstrual cycle space and what that was like for her.

Her menstrual cycle experiences and her pain, and how she found relief.

What pain is, where it originates, how we inherit perceptions that periods are going to be painful.

Why Lisa takes a trauma informed approach to her menstrual cycle work and how trauma can be involved in our experience of the menstrual cycle and any challenges and pain that can be coming up.

Her top tips for quickly relieving pain, and how to start with the deeper inner dive to transform pain to power long-term.

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