Honouring Ostara in the Celtic Wheel of the Year
Welcome to Season 3 of Wild Flow Podcast with Charlotte Pointeaux!!
I’m back for a juicy new season where we’re deepening into cycle awareness, exploring rites of passages, womb wisdom, and reclaiming our wild femininity.
Join me in this Season intro where I share more about what’s to come, and how you can shape this podcast, plus, I guide you in an embodiment process and talk about the significance of the Equinox, called Ostara in the Celtic Wheel of the Year (southern hemisphere).
I talk about
I guide you in an embodiment process and talk about the significance of the Equinox, called Ostara in the Celtic Wheel of the Year (southern hemisphere).
Ostara is linked to big Maiden energy, and I’m sharing how she might show up for you, where, and how you can honour this point of the cycle.
If this episode lands with you, let me know! Your feedback, questions and aha moments help me create episodes that serve you, so drop me a message on Instagram or leave a review or rating!
If you love this kind of content, you’re also invited to come and join my brand new free community – the Wild Flow Circle. It’s a sacred space for women on the same path of cycle awareness to gather, share ideas, collaborate, and surround yourself with other inspiring women living, loving and leading in flow with their cyclical nature. Come join us here
CONNECT WITH CHARLOTTE
Download your free detailed guide to cycle charting your menstrual and moon cycles by subscribing at www.charlottepointeaux.com.
Come find me on Instagram at www.instagram.com/charlotte.pointeaux.coach
To find a First Moon Circle Facilitator, or to become a Certified Facilitator, discover more at www.firstmooncircles.com and on instagram www.instagram.com/first_moon_circles
Work with me
Curious about deep diving with me to create your own incredibly powerful cyclic framework for creativity, productivity and cyclic self-care?
I support soulful, creative entrepreneurial women to integrate cycle awareness into all the realms of your life, including your health, spiritual practice, parenting and creative business. Find out more and apply at here
Interpersonal skills…… you’ve probably heard of them. Right?
When you start working or applying for jobs, you’ll find pretty quickly that you need to have them. School might’ve mentioned them too – but you might know them as something else – maybe “Soft” Skills, “Employability” Skills, or even “Transferable” Skills…? Or maybe you’ve never heard of them until now? Then let me explain….
You have your inner embodied cycles, nature’s cycles around you, but what else? Wild Flow Podcast Guest Katara Sky is a guide for people journeying (willingly or not!) on the descent into their soul’s initiation, or awakening, which is when the ego dissolves and big questions about what life is all for anyway, are asked. Beyond who you think you are, what you do, and the stage of life you’re at, you may or may not have an experience that prompts you to question everything and come face to face with your deepest, truest essence: your soul.
Did you know that on average, Australian females experience between 450-500 periods in her lifetime, with the average cycle spanning between 21-35 days, and the average bleed lasting between 2-7 days?
Once we begin menstruating (at menarche – pronounced “men-ar-kee”) which occurs anywhere these days between roughly the ages of 8-15, and commonly around ages 12-13, we begin our monthly bleed (menstrual cycle) until we reach menopause which occurs approximately at the age of 50 (although again, this can occur much earlier or later as it is do individual).
After menarche our periods will be irregular for most of our teen years until the rhythm is established and our hormones settle into their natural, beautiful cycle. You might notice that some months you bleed for longer, or more heavily than other times, or that your cycle isn’t the same length each time. This is all ok – everyone’s cycle is different.