Honouring Ostara in the Celtic Wheel of the Year
Welcome to Season 3 of Wild Flow Podcast with Charlotte Pointeaux!!
I’m back for a juicy new season where we’re deepening into cycle awareness, exploring rites of passages, womb wisdom, and reclaiming our wild femininity.
Join me in this Season intro where I share more about what’s to come, and how you can shape this podcast, plus, I guide you in an embodiment process and talk about the significance of the Equinox, called Ostara in the Celtic Wheel of the Year (southern hemisphere).
I talk about
I guide you in an embodiment process and talk about the significance of the Equinox, called Ostara in the Celtic Wheel of the Year (southern hemisphere).
Ostara is linked to big Maiden energy, and I’m sharing how she might show up for you, where, and how you can honour this point of the cycle.
If this episode lands with you, let me know! Your feedback, questions and aha moments help me create episodes that serve you, so drop me a message on Instagram or leave a review or rating!
If you love this kind of content, you’re also invited to come and join my brand new free community – the Wild Flow Circle. It’s a sacred space for women on the same path of cycle awareness to gather, share ideas, collaborate, and surround yourself with other inspiring women living, loving and leading in flow with their cyclical nature. Come join us here
CONNECT WITH CHARLOTTE
Download your free detailed guide to cycle charting your menstrual and moon cycles by subscribing at www.charlottepointeaux.com.
Come find me on Instagram at www.instagram.com/charlotte.pointeaux.coach
To find a First Moon Circle Facilitator, or to become a Certified Facilitator, discover more at www.firstmooncircles.com and on instagram www.instagram.com/first_moon_circles
Work with me
Curious about deep diving with me to create your own incredibly powerful cyclic framework for creativity, productivity and cyclic self-care?
I support soulful, creative entrepreneurial women to integrate cycle awareness into all the realms of your life, including your health, spiritual practice, parenting and creative business. Find out more and apply at here
How are painful periods linked to our traumas? Lisa de Jong is my guest on Wild Flow Podcast, reveals the wisdom of our bodies, and the tools she used to holistically heal chronic pain and tend to our nervous systems in her trauma-informed approach to menstrual cycle coaching. In this week’s episode of Wild Flow Lisa and I had a big beautiful chat about cycle coaching business, pain, trauma and nervous system healing approaches. We chat about :Lisa’s journey from corporate to discovering menstrual cycle awareness, her top tips for quickly relieving pain, and how to start with the deeper inner dive to transform pain to power long-term.
Lisa’s journey from corporate to discovering menstrual cycle awareness and growing a really successful and thriving professional business in the menstrual cycle space and what that was like for her.
Her menstrual cycle experiences and her pain, and how she found relief.
What pain is, where it originates, how we inherit perceptions that periods are going to be painful.
Why Lisa takes a trauma informed approach to her menstrual cycle work and how trauma can be involved in our experience of the menstrual cycle and any challenges and pain that can be coming up.
Her top tips for quickly relieving pain, and how to start with the deeper inner dive to transform pain to power long-term.
The Moon cycle is universal, whether you have a menstrual cycle or not, whatever your gender or identity and wherever you are in the world: we are all under the same lunar phase at any time. Today’s guest Nadiah, Founder of the Tune To The Moon lunisolar menstrual diary is here to guide us to have awareness of the moon’s energy as it cycles around us, to embody lunar living practices for ourselves, and then to share that with our loved ones and communities.
What does money have to do with the menstrual cycle? It’s surprising how much! This week’s guest on Wild Flow Podcast with Charlotte Pointeaux is Cathy Lemire, The Menstrual Money Coach, is here to help us connect the dots between how our menstrual cycle influences our relationship, behaviours and attitudes around money, understand how our money stories play up across the phases of our cycle, and to take charge of our wealth! Tune in for a great episode where you’ll hear about:
How Cathy become the Menstrual Money Coach, and what she did when she realised she was sabotaging her money and relationship in her inner autumn,
The origins of money shame and taboo and how money and the menstrual cycle are both sources of power that we have been actively disconnected from,
The temperamental nature of our money mindset across our cycle, and the main ways her clients get stuck with money,
How our money stories are formed,
How to communicate our cyclical needs to partners – especially if they don’t have a menstrual cycle.