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How To Tune To The Moon (My Fave Cycle Wisdom Diary for 2024) Wild Flow Podcast

The Moon cycle is universal, whether you have a menstrual cycle or not, whatever your gender or identity and wherever you are in the world: we are all under the same lunar phase at any time. Today’s guest Nadiah, Founder of the Tune To The Moon lunisolar menstrual diary is here to guide us to have awareness of the moon’s energy as it cycles around us, to embody lunar living practices for ourselves, and then to share that with our loved ones and communities. 

Listen

tune in to hear:

In this week’s episode of Wild Flow Nadiah and I mused on:

  1. What cycle wisdom means,
  2. Why Nadiah loves working with the lunar cycle even more so than with the menstrual cycle, 
  3. The history of the lunar cycle as an ancient calendar, and how we use in modern times for better wellbeing, productivity and connection,
  4. Nadiah’s story growing up with strong women, to having painful periods, to burnout, to letting her old lifestyle die, to discovering the lunar rhythm and creating Tune to the Moon diaries and journals. 
  5. How the diary is a powerful support for attending women’s circles, setting new moon intentions, charting menstrual cycles and bringing your family on board,
  6. and where you can get hold of your 2024 diary!

meet Nadiah Christensen - tune to the moon

How To Tune To The Moon (My Fave Cycle Wisdom Diary for 2024) Wild Flow Podcast

My guest is my local friend Nadiah who comes to my Southern Highlands seasonal women’s circles, she is mama, creative and founder of Tune to the Moon, a lunar- menstrual diary that allows you to tap into the benefits of living by cycles to connect to cycles; moon, menstrual and seasons and plan for a year that honours your body, energy, mind and spirit. 

Nadiah worked as a creative director in the apparel industry for almost two decades, having founded a men’s underwear brand in 2006. Prior to that she worked as a graphic designer in both Sydney and London. After decades of combining being a mum, running a business and running a home, Nadiah became sick and burnt out. This lead her to begin questioning the modern concept of time and a culture that promotes continuous productivity and growth.

links

Connect with Nadiah and Tune To The Moon

  1. Connect with Nadiah at @tune_to_the_moon

  2.  Purchase your diary at www.tunetothemoon.com.au now. Postage is same day worldwide

SHARE THE LOVE

Thanks so much as ever for supporting me to host Wild Flow Podcast! It means such a lot to receive your ratings, reviews, and to be tagged in your IG stories @charlotte.pointeaux.coach! Please share with your soul sisters who are learning to honour their cycles and live as an embodied cyclical woman too, so they can receive the wisdom they’re searching for.

Find the full show notes at https://charlottepointeaux.com/podcast/

Charlotte xxx


PS: Would you love to belong to a soul-nourishing sisterhood of women who are deeply connected to their inner seasons, cycles and body’s wisdom? If so, I’d love to invite you to become a treasured member of our Wild Flow Coven membership and Subscribe for your free cycle magick rituals guides. Want to dive deeper and be held in your own private container for inner healing? Find my coaching and programs here at https://charlottepointeaux.com/coaching/

meet your host

Charlotte Pointeaux

Charlotte Pointeaux

Charlotte Pointeaux is an Internationally Award-Winning triple-Certified Coach, Youth Mentor, Host of Wild Flow Podcast, a sought-after guest menstrual educator and speaker. She is a Shamanic Womancrafter, a Priestess of the Cycle Mysteries.

Charlotte’s work as a Wild Feminine Cycle Coach weaves together shamanic womb healing and rite of passage work with menstrual cycle awareness and feminine embodiment tools, to guide women through their transformational journey of reclaiming their wild feminine cyclic powers to expressing their big magick as a sacred leader.

Charlotte founded First Moon Circles®, a renowned facilitator training program, to train new menstrual educators to prepare, honour and celebrate children and their care-givers at menarche (their first period). To date, she has trained almost 100 facilitators across 5 continents and is on a mission to infuse families, friendships, classrooms and communities with period positivity and menstrually inclusive practices.

Download your free menstrual magick guide by subscribing to my newsletter, and discover my coaching, courses and short classes at www.charlottepointeaux.com/coaching.

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Her menstrual cycle experiences and her pain, and how she found relief.

What pain is, where it originates, how we inherit perceptions that periods are going to be painful.

Why Lisa takes a trauma informed approach to her menstrual cycle work and how trauma can be involved in our experience of the menstrual cycle and any challenges and pain that can be coming up.

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The Moon cycle is universal, whether you have a menstrual cycle or not, whatever your gender or identity and wherever you are in the world: we are all under the same lunar phase at any time. Today’s guest Nadiah, Founder of the Tune To The Moon lunisolar menstrual diary is here to guide us to have awareness of the moon’s energy as it cycles around us, to embody lunar living practices for ourselves, and then to share that with our loved ones and communities. 

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How Cathy become the Menstrual Money Coach, and what she did when she realised she was sabotaging her money and relationship in her inner autumn,
The origins of money shame and taboo and how money and the menstrual cycle are both sources of power that we have been actively disconnected from,
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How our money stories are formed, 
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