Charlotte passionately speaks about

1. Menstrual cycle awareness: understanding how your experience of each phase of your menstrual cycle reveals your inner superpowers, vulnerabilities, and opportunities for healing and growth, so you can reclaim your inner power, and enrich your relationship with yourself.

2. Cyclical living: nature follows a cyclical order and so do our bodies, as well as other areas of life including creativity, healing, growth, business, relationships etc. When we respect this cycle and undo our inner patriarchy, we find within it huge opportunities for self-healing, for becoming a feminine-style leader, and for living the life and lifestyle we want to live outside the hustle and grind. 

3. Teaching children about the power of their body and menstrual cycle early prevents them having problems they need to heal from as adults. Children who learn holistic menstrual cycle awareness during puberty have higher self-esteem, resilience, confidence, health outcomes and make more positive choices for themselves in relation to their bodies, sexuality, relationships, and life path.  

4. It’s possible to heal our relationship with our body, cycle and rites of passages as adults, we do it through telling our womb’s story. The womb connects us to our past experiences, our ancestry, the present and the future. It’s the embodiment of our experience of being a woman, and our rites of passage (our birth, first period, becoming a mother, menopause) shape us deeply. We can go back and honour our experiences to unlock growth and transformation in the future, and create a different story for ourselves and our children. This is especially important for mothers and others wanting to support children to be period-positive.