period power: why you should care about your period, on wild flow podcast with Charlotte Pointeaux
This week on Wild Flow Podcast…
Understanding exactly what is going on within our bodies as cyclical beings is incredibly profound – in fact it’s life altering, and potentially culturally transformational. When the majority of girls grow up feeling very disconnected from their bodies and reject their menstrual cycles, as they are overwhelmed by cultural and familial menstrual shame, the effects of this play out in a multitude of ways across all realms of our lives. So by learning what your period is, and what your menstrual cycle is as a whole, and intentionally supporting and seeking support during our rites of passages is a sacred reclamation.
tune in to hear:
The cycle being recognised at the fifth vital sign of health for women and girls,
Healing ancestral patterns,
Why everyone – not just those who have a cycle – should care about periods
and much more!
show note links
To cultivate your relationship to your womb, feminine power through your menstrual and the moon’s cycle, download your free guide by subscribing at www.charlottepointeaux.com.
Come find me on Instagram at www.instagram.com/charlotte.pointeaux.coach
To find a First Moon Circle Facilitator near you, or to become a Certified Facilitator yourself, discover more at www.firstmooncircles.com and on instagram www.instagram.com/first_moon_circles
Jane Hardwicke-Collings https://www.instagram.com/janehardwickecollings/
Sharon Woolley Cycle Coach, Naturopath and First Moon Circle Facilitator Training https://www.instagram.com/_sharon_woolley_/
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If you love this kind of content, you’re also invited to come and join my brand new free community – the Wild Flow Circle. It’s a sacred space for women on the same path of cycle awareness to gather, share ideas, collaborate, and surround yourself with other inspiring women living, loving and leading in flow with their cyclical nature. Come join us here
meet your host
In today’s new episode of Wild Flow Podcast I’m chatting with Asina Mona Kupke all about reconnecting to your cyclical nature to tap into your soul’s purpose.
You’ve been learning about your menstrual cycle and how to attune to its changing daily strengths, vulnerabilities, and self-care needs – and it’s been life changing to finally learn what you should have learnt as a child. So imagine how powerful it would be for our children to learn this knowledge and wisdom now – rather than having to figure it all out after many years of being disconnected to their body, their cycle and therefore, themselves. If you’d love to share what you now know with your child or any other child for that matter but aren’t sure of when or how to start, I’d love to give you some ideas to help you do that confidently in a way that feels gentle, age-appropriate, and empowering for you and your child.
Many mothers have traditionally thought that children aren’t ready to learn about their body, how it changes, what menstruation is, or anything else associated with puberty until they have their first period but when we leave “the talk” until this time, children already have a lot of feelings, thoughts and confusion about what’s been happening to their body and sense of selves for a while, and they question what these changes mean about them if they are left in the dark.
Children in the playground talk and share information that’s usually incomplete or inaccurate, leaving children to piece the story together themselves. Schools deliver education that’s most often squashed down in one or two hours total to combine information on what periods are and how to manage blood, anatomy and how reproduction works which sends children the message that having periods means that falling pregnant is something to fear, and that when they begin their periods, they’re ready to have sex, which is not the case at all from a developmental point of view.
When talking about periods is so uncomfortable, it continues the menstrual taboo that we have been victims of for millennia. So how do we cultivate a period positive culture?
Today’s guest on Wild Flow is here to expand the horizons on who gets to participate in menstrual cycle awareness, and to specifically include people who identify as neurodivergent, queer and those who aren’t tapping into their body’s rhythm for fertility purposes.