red moon or white moon? rituals to sync with the moon's cycle

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In this solo episode of Wild Flow Podcast, I share with you why I love the Moon so much! I offer Menstrual and Moon Cycle Coaching so its safe to say that I love guiding women to connect with the Moon’s cycle, and how we can harness her magick to bring cyclical awareness to life, especially if you don’t have a menstrual cycle. 

tune in to hear:

  • What the phases of the moon cycle are and how it mirrors the menstrual cycle, 
  • Why the moon is honoured in many cultures as a Feminine energy,
  • Rituals for working with the moon, 
  • What it means if you bleed or ovulate with the Full Moon, and 
  • How to sync your cycle with the moon, if you choose to. 

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If this episode lands with you, let me know! Your feedback, questions and aha moments help me create episodes that serve you, so drop me a message on Instagram or leave a review or rating!
If you love this kind of content, you’re also invited to come and join my brand new free community – the Wild Flow Circle. It’s a sacred space for women on the same path of cycle awareness to gather, share ideas, collaborate, and surround yourself with other inspiring women living, loving and leading in flow with their cyclical nature. Come join us here

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meet your host

Charlotte Pointeaux

Charlotte Pointeaux

Charlotte Pointeaux is an Internationally Award-Winning triple-Certified Coach, Youth Mentor, Host of Wild Flow Podcast, a sought-after guest menstrual educator and speaker. She is a Shamanic Womancrafter, a Priestess of the Cycle Mysteries.

Charlotte’s work as a Wild Feminine Cycle Coach weaves together shamanic womb healing and rite of passage work with menstrual cycle awareness and feminine embodiment tools, to guide women through their transformational journey of reclaiming their wild feminine cyclic powers to expressing their big magick as a sacred leader.

Charlotte founded First Moon Circles®, a renowned facilitator training program, to train new menstrual educators to prepare, honour and celebrate children and their care-givers at menarche (their first period). To date, she has trained almost 100 facilitators across 5 continents and is on a mission to infuse families, friendships, classrooms and communities with period positivity and menstrually inclusive practices.

Download your free menstrual magick guide by subscribing to my newsletter, and discover my coaching, courses and short classes at www.charlottepointeaux.com/coaching.

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