step out of the mundane and deepen your self-care practice with soulful, sacred rituals that work for you.
Awaken your inner divine feminine through meaningful, sacred self-care that nourishes your whole body, mind and soul, and supports you across the different seasons of your menstrual cycle.
Using the moon cycle or menstrual cycle as a framework, you’re taken on a journey to connect inwards to your divine feminine Goddess.
ebook bundle includes
Recorded grounding and embodiment meditations and practices,
Uncover your self-care archetype and explore 60 suggested rituals for mental, physical, emotional, social and spiritual wellbeing
Curate your own self-care menu featuring deliciously simple rituals that you can turn to time and time again.
An extended guide to charting and working with your menstrual / moon cycle and detailed cycle practices aligned to each phase of your cycle.
New moon intention-setting ritual and full moon release ritual, and
35 intuitive journaling prompts to take you deeper into your shadow, to bring insights around what you need, dream of, desire and what your purpose and gifts are.
Lean into your personal feminine power and deepen your resilience and capacity to self-soothe, to mother, and to show up in the world with more presence, grounding, and clarity.
If you’re like me you are probably sleep deprived, running on empty and the idea of carving out some self-care/me time is about as likely as a trip to Jupiter, then this beautiful guide and e-book has your name on it!
Thought provoking, gentle and educational (check out her moon cycle section - every woman should know this), Charlotte is the coach every Mama needs. This book gives you the permission and confidence to put yourself first so you have the energy, patience and love to care for you and your family. A must read!"
Sarabest birth co
Your e-book is FULL!!! Full of love, full of insight, full of wisdom, full of power and full of very rich resources... It's amazing.
