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Autumn Equinox, PMS and Menopause

Autumn Equinox PMS and Menopause Wild Flow Podcast

What is Autumn Equinox? When the day and night are equal in length as the sun passes the celestial equator, Autumn begins known as Mabon, the harvest festival. Celebrate Autumn, harvest and the equator as a spiritual practice, and understand the links between PMS and peri-menopause to heal your body and menstrual cycle.