honour your cycle,
honour yourself.
 
Receive your free pass to my cycle guides, rituals, meditations and playlists, plus receive moontime news support from me
choose extra news + invites:
You’ve successfully signed up! Check your email for details.

monthly cycle wisdom circles: join our wild flow coven membership

The Mindset and Strategy Behind A Cyclical Business

If you’re here to grow a serious business and make an impact and income, but are here to live and be well over being busy, then you’ll want a pen and paper to capture all the practical steps you can take to call in more ease and flow.

Break Free From Comparisonitis And Playing It Safe

Comparisonitis is the thief of joy, it’s the energy of unworthiness, as compared to others or to where we think we should be, and it’s a huge problem when it comes to stepping forward into your power in life and business.

Stop Hustling And Start Doing Cyclical Business

Hustle is the energy of fear and scarcity, and results in burnout, and distracts you from your values and vision and the impact you’re here to make. If you’ve been hustling, or feeling like it’s the only way to succeed, and you’re so ready to life and business on your terms, and at your pace, then I’m here to share that its more than possible to thrive by taking a different approach.

Seed Cycling: How To Balance Hormones Naturally

Seed cycling is a hot topic, a menstrual bio-hacking practice that’s existed for aeons and handed down as women’s wisdom, but not until recently have the many benefits and healing potential of seed cycling been evidenced through scientific research, Backing up what we’ve known works for a long time.

Autumn Equinox, PMS and Menopause

Autumn Equinox PMS and Menopause Wild Flow Podcast

What is Autumn Equinox? When the day and night are equal in length as the sun passes the celestial equator, Autumn begins known as Mabon, the harvest festival. Celebrate Autumn, harvest and the equator as a spiritual practice, and understand the links between PMS and peri-menopause to heal your body and menstrual cycle.