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The Myth of the Inner Critic with Melanie Swan

Melanie Swan The Scared Womb - The Myth of the Inner Critic on Wild Flow Podcast with Charlotte Pointeaux

In today’s new episode of Wild Flow Podcast we’re talking about the myth of the inner critic with Melanie Swan. This week we’re myth-busting! The Inner Critic is a popular name for that inner voice who is known to tear us down when we’re ‘PMNS-ing’, but Melanie Swan, womb medicine woman at @the_sacred_womb wants to realise this isn’t normal, its not something we should learn to work with, but is in fact one way trauma shows up in our menstrual cycle. Melanie and I are talking about this myth of the inner critic: why it happens, how to heal it, and Melanie shares an easy, practical, beautiful exercise that you can do straight away towards the end of this episode to connect in with your womb and this voice.

Melanie goes deep on:

How this inner critic has evolved into being, and why we relate to this voice as an inner critic,

How it’s related to trauma that’s held in the body, and

How we can work through patterns that are coming up in this lifetime and past lifetimes as well to understand the origin of this inner critic,

As well as how to release it’s hold from our lives and cycles.

So if you experience what you call an inner critic voice, particularly in the pre-menstrual phase of your cycle – or at any other phase as well – then this is going to be a really great one to listen to.