The metaphysics of the menstrual cycle and menopause
how does the universe and cosmos, the earth, our environment and the people around us influence our menstrual cycle and menopause experience? As within, so without, as above, so below. My guest Tracey Stevens is an emotional root cause health practitioner and sees a strong connection between the universal flow and chaos around us playing out in human health – which can impact our menstrual health and menopause.
Getting help for endometriosis and adenomyosis
Endometriosis is a very prevalent condition affecting women and people born with female anatomy affecting 1 in 10 in Australia. Its a misunderstood, under-researched and taboo topic so people living […]
A Mother’s Guide to Menarche as a Sacred Rite of Passage
Empowering people through their very first period, their Menarche rite of passage is very special, powerful work that I love to do in my First Moon Circles, and Facilitator Training.
I spoke with Donna Raymond on Wild Flow Podcast in episode 20 because she is someone who is equally passionate about this work. Donna recently celebrated her eldest daughter’s Menarche in a stunning ceremony, and has written a book for Mothers so that they can guide their own children through such a pivotal time.
We spoke about
The importance of Menarche in a young woman’s life,
The connection to blood and cyclic wisdom, lineage and personal power.
We also share about the beautiful content that Donna has created for her first book, ‘Maiden – A Mother’s Guide to Puberty and Menarche as a Sacred Rite of Passage’
How You Can Fight Period Poverty
How You Can Fight Period Poverty Period Poverty is a very real problem that impacts millions of people around the world – and undeniably here in Australia too. Even today in […]
Maiden to Mother: Holding Space for Ourselves in Motherhood
Maiden to Mother: Holding Space for Ourselves in Motherhood As the saying goes, there are no manuals provided when it comes to becoming a parent. Our culture really lets parents […]
Inner Spring: Honouring The Maiden
Inner Spring: Honouring The Maiden Part two of our mini cycle phase deep dive series, this time about the second phase of your cycle, your pre-ovulation phase. Once your bleed […]
Connecting To Your Womb Through Embodiment Rituals
Connecting To Your Womb Through Embodiment Rituals Your womb is a beautiful muscle that contracts and releases each cycle, and of course the place where new life is created and […]
The Sacred Art of Menstruation
In the first of a mini four part series within the podcast I’m taking you deep into the four seasons of the menstrual cycle so you can connect with the […]
Pelvic Steaming For Menstrual Health – on Wild flow podcast
After I tried womb steaming for the first time this year in a group on a women’s retreat, I realised I had a layer of shame around the idea of tending to the health of my vagina through steaming in public. However the experience was profound: enjoyable, spiritual, and pleasurable. It opened a door to something new for me.
Recently, I took the step of purchasing myself a steam stool and had my first at-home steam, which was divine. My curiosity piqued – and many of my instagram community wanting to learn more too, I invited Toyah Hicks to share about pelvic steaming for menstrual health on Wild Flow Podcast with me, in episode 14.
Toyah Hicks is a Pelvic Steaming Practitioner, Birth Trauma Support Worker, Postpartum Doula in Training and a Māmā to her 16month old Son. She is committed to the Reawakening of Feminine Consciousness and the Reclamation of our sacred Rites of Passage. Toyah is soon to launch her business Rose Womb Steaming – offering Vaginal Steaming Stools, Herbs and Consultations. She is based in New Zealand.