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Healing the root cause of menstrual cycle and menopause pain

How do our wombs store energy and how can we release through our period? How can we heal our menstrual cycle? How does our lineage or red thread show up in our painful periods? How does the universe and cosmos, the earth, our environment and the people around us influence our menstrual cycle and menopause experience? As within, so without, as above, so below. My guest Tracey Stevens is an emotional root cause health practitioner and sees a strong connection between the universal flow and chaos around us playing out in human health – which can impact our menstrual health and menopause. The cycles of nature and of our body have evolved to be in tune and in coherence with our environment: the rotation of the earth, the influence of the moon and other planets. The larger cycles are still moving in synchronous harmony, but our body, and both physical and emotional environment have become disharmonised, out of balance, non coherent. Over generations the imbalances show up more and more in our hormones.

tune in to hear:

In this week’s episode of Wild Flow Tracey and I chat about:

  • The importance of connecting with our inner emotions to safely release and express them, so emotion does not become stuck energy held in the body which can manifest as sickness.

  • How the menstrual cycle, especially the bleed, magically brings up stored energy from within to be felt and released so you can start afresh each new cycle.

  • How we can come back to coherence with family, earth and cosmos to bring harmony to our inner world and health.

  • How perimenopause triggered her own inner healing journey, and how she supports herself to connect with and release her emotions to have a more conscious menopause process.

meet tracey stevens

After spending more than 30 years working in the Health Industry, first in Western Medicine then moving into Eastern Medicine and Acupuncture specifically, I realised there was much more to ill health than physical symptoms. I was led on an energetic and spiritual journey to understand the deeper reasons for physical imbalances. This journey took me through many and varied healing modalities leading me to a greater awareness of the roots of illness. I now have a passion for teaching and educating other people and practitioners in the root cause awareness to facilitate their own healing journey.

Connect with Tracey

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Thank you for listening! If this episode lands with you, let me know! Your feedback, questions and aha moments help me create episodes that serve you, so drop me a message on Instagram or leave a review or rating!

And please please share this with a cycle bestie, or three, to help them put cycle knowledge into practice so we can all rise and thrive together! 

Be sure to subscribe to the show on your fave podcast player so you never miss an episode. 

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meet your host

Picture of Charlotte Pointeaux

Charlotte Pointeaux

Charlotte Pointeaux is an Internationally Award-Winning triple-Certified Coach, Youth Mentor, Host of Wild Flow Podcast, a sought-after guest menstrual educator and speaker. She is a Shamanic Womancrafter, a Priestess of the Cycle Mysteries.

Charlotte’s work as a Wild Feminine Cycle Coach weaves together shamanic womb healing and rite of passage work with menstrual cycle awareness and feminine embodiment tools, to guide women through their transformational journey of reclaiming their wild feminine cyclic powers to expressing their big magick as a sacred leader.

Charlotte founded First Moon Circles®, a renowned facilitator training program, to train new menstrual educators to prepare, honour and celebrate children and their care-givers at menarche (their first period). To date, she has trained almost 100 facilitators across 5 continents and is on a mission to infuse families, friendships, classrooms and communities with period positivity and menstrually inclusive practices.

Download your free menstrual magick guide by subscribing to my newsletter, and discover my coaching, courses and short classes at www.charlottepointeaux.com/coaching.

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The Witch Wound lives in the collective and within ourselves, keeping us small, scared and silent by default, and in need of having to do so much work to show up as our full leader selves. If you’re a coach, a healer, space holder, or wellbeing practitioner in any way, you would have been labelled a Witch in the past, and whether this is an identity you hold or not, we all hold energy (and often deep-seated fears) around what it means to show up, speak our truth, share our wisdom, and be of service to reclaiming the feminine. As such we have lost our voices, afraid to be our full selves, afraid to lead, to be seen, in case we get taken down and harmed, just as Witches were. Tune into Wild Flow to hear how you can reclaim your lost voice, your turth and your power by healing your Witch Wound

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