In the first of a mini four part series within the podcast I’m taking you deep into the four seasons of the menstrual cycle so you can connect with the sacred, spiritual and energetic opportunities available to us within each phase.
In this solo episode, I share with you the incredible magick of the menstrual phase, the first phase of a new cycle. From the way your hormones draw you inwards for introspection, offering up greater sensitivity, and inviting you to treat each new cycle as its own potent mini cycle of growth and release, you’ll be guided to surrender to the power of your period.
And if you are someone who seriously struggles with this time of the month – or the idea of letting go, slowing down, and resting – this will be an episode you’ll find illuminating as I offer up some powerful questions to reveal what’s stopping you from going with the flow.
What You’ll Learn
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The incredible magick of the menstrual phase, the first phase of a new cycle.
- From the way your hormones draw you inwards for introspection, offering up greater sensitivity, and inviting you to treat each new cycle as its own potent mini cycle of growth and release.
- You’ll be guided to surrender to the power of your period.
LISTEN
CONNECT WITH CHARLOTTE
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Download your free detailed guide to cycle charting your menstrual and moon cycles by subscribing at www.charlottepointeaux.com.
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Join the waitlist for my new group coaching experience CYCLE SORCERY to receive an exclusive early bird offer and first invitation to apply at http://www.charlottepointeaux.com/sorcery
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Come find me on Instagram at www.instagram.com/charlotte.pointeaux.coach
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To find a First Moon Circle Facilitator, or to become a Certified Facilitator, discover more at www.firstmooncircles.com and on instagram www.instagram.com/first_moon_circles
Work with me
Curious about deep diving with me to create your own incredibly powerful cyclic framework for creativity, productivity and cyclic self-care?
I support soulful, creative entrepreneurial women to integrate cycle awareness into all the realms of your life, including your health, spiritual practice, parenting and creative business. Find out more and apply at here
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The Myth of the Inner Critic with Melanie Swan
In today’s new episode of Wild Flow Podcast we’re talking about the myth of the inner critic with Melanie Swan.
Preparing and Celebrating Puberty and Periods with your Child
You’ve been learning about your menstrual cycle and how to attune to its changing daily strengths, vulnerabilities, and self-care needs – and it’s been life changing to finally learn what you should have learnt as a child. So imagine how powerful it would be for our children to learn this knowledge and wisdom now – rather than having to figure it all out after many years of being disconnected to their body, their cycle and therefore, themselves. If you’d love to share what you now know with your child or any other child for that matter but aren’t sure of when or how to start, I’d love to give you some ideas to help you do that confidently in a way that feels gentle, age-appropriate, and empowering for you and your child.
Many mothers have traditionally thought that children aren’t ready to learn about their body, how it changes, what menstruation is, or anything else associated with puberty until they have their first period but when we leave “the talk” until this time, children already have a lot of feelings, thoughts and confusion about what’s been happening to their body and sense of selves for a while, and they question what these changes mean about them if they are left in the dark.
Children in the playground talk and share information that’s usually incomplete or inaccurate, leaving children to piece the story together themselves. Schools deliver education that’s most often squashed down in one or two hours total to combine information on what periods are and how to manage blood, anatomy and how reproduction works which sends children the message that having periods means that falling pregnant is something to fear, and that when they begin their periods, they’re ready to have sex, which is not the case at all from a developmental point of view.
When talking about periods is so uncomfortable, it continues the menstrual taboo that we have been victims of for millennia. So how do we cultivate a period positive culture?