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honour yourself.
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about charlotte

i guide soulful women to integrate menstrual cycle awareness into their spiritual life and sacred businesses, so they flourish and flow to their own rhythm

when you reject your menstrual cycle,
you reject your body.
and when you reject your body,
you reject yourself

So when we try to override our body’s natural cyclic ebbs and flows,and the strengths and vulnerabilities that come along with that, we are disconnected from our creativity, our wellbeing, intuition and power to live on our terms.

I say enough.

It is possible to live a rich life, to grow a thriving soul-led business, and be present at home, without burning out. But only if we welcome our cycles and seasons into our business, instead of fighting against ourselves.

If you started your biz to feel freedom, but haven't figured out how to get true success and cyclical living to co-exist, I've got you covered.

When we discover menstrual cycle knowledge and wisdom we can’t unlearn it. When we reclaim our right to rest when we bleed, and recognise that we can’t just be dialled up to 100% all the time, we become committed to living with and around our cycles. 

And yet in our businesses that we create to allow us to be home more, to avoid the rat race, and to nurture and nourish ourselves first, it can be really challenging to find strategies, support and guidance on how to grow a thriving, sustainable and sacred business that’s about so much more than just making profit – like making a real difference in the world through being of service – yet also provides us with the income and success we need and deserve.

So i would love to help you integrate cyclical business practices that help you share your magick, and be the leader you're here to be, and to thrive personally whilst you're at it.

Charlotte Pointeaux cycle coaching headshot

your body
your womb's wisdom
your intuition
your truth
your leadership
your power
your gifts and legacy

what's it all about?

Embrace your cycle, awaken your power

The powerful cycles within and around us remind us of the power of our original nature. The life force of the womb and menstrual cycle was revered for millennia as the personification of the Goddess before this was stolen from us and shamed. Nowadays we still deny, suppress and dismiss our inherent cyclical nature to fit in and survive causing deep pain, menstrual issues and disempowerment.

By reclaiming our body’s cyclic nature we reclaim our own power, trust in ourselves and release shame and fear, allowing us to heal our relationship to ourselves and each other, giving ourselves and in turn those around us permission to be our fullest, wild, magical selves.

The menstrual cycle is our path to healing and power. It’s time to reclaim, embrace and flow with it!

as above, so below
as within, so without


Your sacred menstrual cycle is the most powerful cycle held within your body. As you move through the inner seasons of your monthcycle, you can experience the full spectrum of life, and to learn to love all the different aspects of who you are: even the bits you struggle with. Honouring your cycle means loving all parts of you, including the wilderness within.


The changing Earth's seasons and day cycle mirror our own inner seasons. Embracing the Earth's rhythm teaches us to honour the cyclical process, to embrace our light and dark, our inhale and exhale, and the value of rest and restoration. The Earth holds us, grounds us and connects us around the world and teaches us to see and love ourselves as nature.


The cosmic cycles of moon, stars, and planets are a great mirror of our earthly cycles. The moon mirrors our menstrual cycle's 28-29 day rhythm and invites us to embrace our yin feminine, intuitive, visioning nature. Attuning to the moon is a beautiful way of living cyclically if you are pregnant, menopausal, or don't have a menstrual cycle for any other reason.

Your body is your oracle

Your body communicates with you all the time how you feel, what your sacred yes and no is, what’s in alignment and what isn’t. Your body is the home of your life force, creativity and true voice. In ancient times, women were worshipped as the Goddess incarnate: the source of all life, the wisdom keepers, the healers, the leaders. 

But over thousands of years of Patriarchal rule, we’ve been violently shamed, harmed and taught to fear our bodies and the wild things they can do.

Yet now more and more of us are waking up to the internalised shame and oppression we’ve experienced, and are reclaiming our bodies as a great source of power, one that we are born with, one that holds all the keys to not only our desires, our most brilliant gifts, but also the ways to create meaningful change for the world, our earth, children and communities. 

Your body is your most magickal tool. If you’re ready to deepen into your knowledge of reclaiming your menstrual cycle, activating your soul gifts, sharing your magick with the world, and embodying your inner sacred leader, I would be honoured to walk with you.

When you’re deeply embodied, tending to the inner healing and reclamation required to evolve, and you’re devoted to living and working in sacred ways, you’re able to activate and share your big magick in the world, unafraid, unapologetic, and here to make a big impact. 

Imagine working less than ever, feeling so aligned and in the flow of your purpose, serving your clients to incredible standards, and receiving abundance, fulfilment, pleasure and presence in exchange. 

If you’re done with burnout, inauthenticity, struggling alone, or feeling painfully not enough, I am here to midwife you through your descent so you can shed what’s holding you back, before guiding you to rise into your sacred power and potency, truth and magick. 

Are you ready? 

I'm so glad you're here

it's time to live in harmony with your womb and body's wisdom and to step into our role as change makers, shape shifters and feminine, sacred, cyclical leaders.
our time is now.

hi I'm Charlotte

certified menstrual cycle coach, teacher, priestess, podcaster, and founder of first moon circle school.

I’m a mum of three girls and after 30 years of rejecting my body, and feeling shame in my sensitivity, my appearance, my emotions and my ebbing and flowing nature, it was Motherhood that got me off the Pill, and rebirthed me into a woman who felt the strength, power and majesty of my body, and what I was capable of when I let my body lead. 

Within the birth portal I was forever changed. A deep remembrance washed over me as I found my sacred no, found my voice, refused to doubt my body’s whispering knowing that was just making itself known for the first time in my life. I found my power in my first birth, a traumatic one, a much needed wake up call as a rite of passage from Maiden to Mother. 

I absorbed all the knowledge I could about how my body had been shut down, and discovered menstrual cycle awareness, which awoke a ferocity in my that all women and girls should be honoured and educated in the most natural and embodied sacred rhythms known to us. 

And as I realised I could not go back, but had to walk this deep underworld path to find my true self, towards the call of the future me, my highest self, I let myself remember all the lost feminine wisdom so I could share it in time with others. 

Fast forward several years, I had 2 more empowering births, and established a career / answered my calling as a Priestess with the tools of a Coach to grow a business that serves me first as a cyclical woman and mother, and secondly to be of deep service as a modern professional doing sacred work. 

Now I am guide to sacred women on their own paths to healing, and to stepping into and claiming their full power as coaches, healers and guides. Together we do the inner shadow work and the light work so they can rise rooted in their sovereignty and sacred leadership, to grow their own established businesses that support, sustain and deeply fulfil them personally, and the impact they’re here to create.

I am deeply honoured to walk courageous, spiritual women on their own underworld descents, and risings into remembrance of their own cyclic power and magick so they too can fulfil their sacred work, whilst not buying into old paradigm taboos, limits or that women have to fight like a man to thrive in this world. 

Together we rise.

in the years that followed I have been on a deep journey of learning, unlearning, training and becoming the leader I was always born here to be.

my training, expertise and awards include:

  • Internationally Award-Winning, triple-certified Coach:
    • Menstrual Cycle Coach (Cycle Coach School)
    • Life Coach (Beautiful You Coaching Academy)
    • Feminine Embodiment Coach (School of Embodied Arts)
  • Founder and Lead: First Moon Circle School
  • Priestess and Sacred Temple Guide (13 Moon Mystery School, Priestess Presence and School of Shamanic Womancraft)
  • Sacred Circle Facilitator Training (Circle School)
  • Hostess of Wild Flow Podcast
  • Qualified Youth Mentor (Shine From Within)
  • Integrative Pelvic Health Facilitator (School of Embodied Healing Arts)
  • Senior Mentor for Claire Baker’s Cycle Coach School
  • International Coach of The Year 2022
  • Finalist – Best Course 2021, 2022 
  • Finalist – Best Podcast 2023
  • Finalist – Coach of the Decade

with gratitude to my teachers and the lineages of teachings they received Claire Baker, Mitlé Southey, Elayne Kalila Doughty, Jane Hardwicke Collings, Julie Parker, Amanda Rootsey, Jenna Ward and Sanya Hurem

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